01
Respond honestly
Each statement is rated on a 5-point scale. There are no right answers — only your authentic baseline.
02
See your profile
Two radar charts reveal your average energy at each of the seven levels and your satisfaction across fourteen life domains.
03
Take the report
Download a confidential PDF of your results and bring it to your next coaching conversation.
The seven levels
From catabolic reaction to anabolic creation.
Levels 1–2 drain energy: victimhood and conflict. Levels 3–7 build it: responsibility, concern, reconciliation, synthesis, non-judgment. Your profile shows where you spend your energy by default.